It struck me while I was running my 10Km last Monday. I’ll be running two […]
Help Needed
My generic list of help needed Training gear: two additional pairs of running shoes (1 […]
Runner’s Journal
My running regimen, self-prescribed based on Anton’s sharing: 2 short-runs, 1 long-run per week, increase […]
The Universe Conspires for my Marathon!
When the intention is clear, the mechanism appears This is one of the lessons from […]
Edong’s mind, body and heart marathon
My personal 90-day goal: I have mind, body and heart wellness to conquer a 42 […]
Where am, where to
Let me start by telling you where I am. I am in a life phase […]
Purposeful Penguin, Take Flight!
Dear Friends, Here I am once more starting a new blog. This is Purposeful Penguin! […]
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!