Archive for the ‘Uncategorized’ Category
Tuesday, October 16th, 2007
My generic list of help needed
Training gear:
two additional pairs of running shoes (1 Fila, 1 Nike)
got an adidas @ paseo de santa rosa -- P4,500 orig price, got it for P2,700. Yey! :-) (20Oct)
5 running jerseys
5 running shorts (got a +1)
Training my mind and heart:
audio books
Joe Vitale and Lisa Nichols
Know by ...
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Tuesday, October 16th, 2007
My running regimen, self-prescribed based on Anton's sharing:
2 short-runs, 1 long-run per week, increase by 10% per week
ww40 - 7 km - done, UP Diliman
ww41 - 10 km - done, Gateway biz park
ww42 - 12.5 km - planned: Oct 20, UP Diliman - done, Oct 21, Penang :-)
ww43 - 15 ...
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Tuesday, October 16th, 2007
When the intention is clear, the mechanism appears
This is one of the lessons from PSI.
Let me share a story. On Sept 23, I decided to train for a marathon. I was so eager to learn about how to prepare for the marathon. I spoke to Anton over the phone and ...
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Tuesday, October 16th, 2007
My personal 90-day goal:
I have mind, body and heart wellness to conquer a 42 kilometer marathon exhibiting my self-love and purposefulness by 6 January 2008.
On September 23, I decided on this goal of conquering a marathon. I've been wanting to do a marathon for a long time.
My inspiration was renewed when ...
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Tuesday, October 16th, 2007
Let me start by telling you where I am.
I am in a life phase of extremely blissful growth. I am in the PSI Starshooters program (go Team 69!) and am enjoying every minute of it!
I’m learning so much, achieving so much and loving it.
Let me share with you my goals ...
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Tuesday, October 16th, 2007
Dear Friends,
Here I am once more starting a new blog.
This is Purposeful Penguin!
Purposeful Penguin is about personal development and success.
I’ll talk about reflections, learnings, struggles, challenges and how I use all these to develop myself. I want to share this journey with other people, let them know that we all ...
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Tuesday, October 16th, 2007
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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