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	<title>www.edwinsoriano.com &#187; Spirituality</title>
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	<link>http://www.edwinsoriano.com</link>
	<description>Purposeful Penguin: Purposeful Living, Purposeful Blogging</description>
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		<title>The Prayer of Jabez</title>
		<link>http://www.edwinsoriano.com/spirituality/the-prayer-of-jabez/</link>
		<comments>http://www.edwinsoriano.com/spirituality/the-prayer-of-jabez/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:15:21 +0000</pubDate>
		<dc:creator>ka edong</dc:creator>
				<category><![CDATA[Gratitude Journal]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.edwinsoriano.com/?p=954</guid>
		<description><![CDATA[The Prayer of Jabez helps me expand my territory! Oh, that You may bless me indeed! And expand my territory! May Your hand be upon me, And keep evil far away from me So that I may cause no pain. I pray this daily. And it helps me be open to God&#8217;s blessings and nudges. [...]]]></description>
			<content:encoded><![CDATA[<p><a title="The Prayer of Jabez" href="http://www.thejabezprayer.com/">The Prayer of Jabez</a> helps me expand my territory!</p>
<blockquote><p>Oh, that You may bless me indeed!</p>
<p>And expand my territory!</p>
<p>May Your hand be upon me,</p>
<p>And keep evil far away from me</p>
<p>So that I may cause no pain.</p></blockquote>
<p>I pray this daily. And it helps me be open to God&#8217;s blessings and nudges.</p>
<p>And I say my thanks daily too ;-) . I am grateful for:<span id="more-954"></span></p>
<ul>
<li>Time alone.</li>
<li>The discipline of cleaning up.</li>
<li>The reflection time while I clean-up.</li>
<li>The &#8220;muscles&#8221; I develop while I clean-up.</li>
<li>Newly changed linens :-) .</li>
<li>My gift for writing. This is one of my 10,000 hour skills. More to come ;-) .</li>
<li>The $141.61 dollars I earned through my blog today. More to come! :-)</li>
<li>Being invited to help out with APAA . More to come! ;-)</li>
<li>Beef stew and sharing it *with* the dining table. Best part: Sharing it with Rezza. Thanks hon! mwahugs!</li>
<li>Dusk.</li>
<li>Getting out after a day inside.</li>
<li>Friendly neighbors.</li>
<li>Resources. Today enough. Tomorrow overflowing!</li>
<li>Books.</li>
<li>Rocks and Crystals.</li>
<li>Bo Sanchez&#8217;s stories.</li>
<li>My friend Grace for being my eyes and ears.</li>
<li>My former tenant peacefully preparing to leave my house.</li>
<li>Raffy. Jemar, JP, Deanna, Gen.</li>
<li>Noee, Jorey.</li>
<li>My condo unit.</li>
<li>Candles.</li>
<li>Re-usable, washable cloth towels.</li>
<li>The Prayer of Jabez.</li>
<li>Emails from Keric and Atchi.</li>
<li>Healing for Atchi. Healing for my family.</li>
<li>Laughter!</li>
<li>Health</li>
<li>Reflection</li>
<li>16 days consistently writing on my <a title="Gratitude Journal" href="http://www.edwinsoriano.com/gratitude-journal">Gratitude Journal</a>.</li>
</ul>
<div>edWIN<br />
<a title="www.edwinsoriano.com" href="http://www.edwinsoriano.com">www.edwinsoriano.com</a></div>
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		<title>Thanking God All Day, Every Day</title>
		<link>http://www.edwinsoriano.com/heart-wellness/thanking-god-all-day-every-day/</link>
		<comments>http://www.edwinsoriano.com/heart-wellness/thanking-god-all-day-every-day/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 09:46:48 +0000</pubDate>
		<dc:creator>ka edong</dc:creator>
				<category><![CDATA[Heart Wellness]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.edwinsoriano.com/?p=625</guid>
		<description><![CDATA[Last night, I was at the PSI Seminar, experiencing once again the seminar that changed my life one fateful weekend in 2007. As we were doing an exercise, I found myself being described by my groupmates as &#8220;God-centered&#8221;. This isn&#8217;t among the top descriptions I would typically receive. But maybe through my words and through [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, I was at the <a title="PSI" href="http://www.edwinsoriano.com/personal-development/of-heroic-eagles-of-love-of-flight/">PSI Seminar</a>, experiencing once again the seminar that changed my life one fateful weekend in 2007.</p>
<p>As we were doing an exercise, I found myself being described by my groupmates as &#8220;God-centered&#8221;. This isn&#8217;t among the top descriptions I would typically receive. But maybe through my words and through my actions, it just emanated. Where did it come from?</p>
<p><strong>Gratitude Runeth Over</strong></p>
<div id="attachment_626" class="wp-caption alignnone" style="width: 310px"><a href="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/07/DSC_6789.jpg"><img class="size-medium wp-image-626" title="Gratitude Runneth Over - With Gratitude, blessings increase" src="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/07/DSC_6789-300x199.jpg" alt="Gratitude Runneth Over - With Gratitude, blessings increase" width="300" height="199" /></a><p class="wp-caption-text">Gratitude Runneth Over - With Gratitude, blessings increase</p></div>
<p>Alam niyo, the past two months, I&#8217;ve been especially thankful to the Lord for the life I lead.</p>
<p>It started, perhaps, with being witness to<span id="more-625"></span> the awesome magnificence of <a title="Batanes" href="http://www.facebook.com/album.php?aid=60427&amp;id=1456922531&amp;l=69d2689b29">Batanes</a>. All I could say when I was in Batanes was &#8220;Thank you Lord!&#8221; Such a wonderful world He created.</p>
<p>The gratitude continued as I came back to Manila to live a different <a title="semi-retired" href="http://www.edwinsoriano.com/career/the-smart-move-i-am-the-captain-of-my-ship/">life as an entrepreneur</a>, freed from the logistic limitations I had from previous employment.</p>
<p>As I settled into this <a title="Lifestyle change" href="http://www.edwinsoriano.com/financial-literacy/lifestyle-change-less-gastos-more-meaningful-rest/">new lifestyle</a>, I couldn&#8217;t help by revel in this new life I am leading.</p>
<p>One time I was in a cafe, sipping my tea at 10 in the morning, preparing for a business/technical meeting. I had imagined this scene many times in the past. Being able to hang-out at a cafe (or park, or resto, or home, or anywhere else I wanted) and do my work wherever I was. I couldn&#8217;t help by smile with myself and say &#8220;Thank you Lord!&#8221;</p>
<p>When I accepted the invitation to <a title="Go to jail" href="http://www.edwinsoriano.com/spirituality/prison-poetry-freedom/">go to jail</a>, I was extremely thankful to the Lord for the opportunities coming to me and grateful to be in a position to grabe these opportunities for growth and learning.</p>
<p><strong>Gratitude</strong></p>
<p>Gratitude is so liberating!</p>
<p>It increases the pleasure we have from what we are grateful for.</p>
<p>Gratitude increases our blessings! Gratitude opens the door for more blessings.</p>
<p><strong>Showing my Gratitude</strong></p>
<p>My brother asked me the other day: &#8220;What do you do to show your gratitude to God?&#8221;</p>
<p>Although there is a deeper pre-text to his question, let me answer the question in a few simple ways.</p>
<ol>
<li>I pray to the Lord, I praise and thank Him for the blessings I have in this life.</li>
<li>I whisper to myself or sometimes scream out loud &#8220;Thank you Lord!&#8221;</li>
<li>I gaze up the the sky in reverence and say: &#8220;Ang galing mo talaga, Lord!&#8221; (AGMT!)</li>
<li>I&#8217;ve also learned to deposit into my &#8220;gratitude bank&#8221; by bending down like in a half-genuflect, form a fist and pull in my elbow along my side (just like tennis players do when they celebrate). It&#8217;s all about putting in all our gratefulness in our &#8220;gratitude bank&#8221; (thanks Jon for the tip!).</li>
<li>I share my blessings with people around, through my words, through my blog, through my being.</li>
<li>And, (yes kuya), I take care of my body, which is the temple of my soul. For this, I&#8217;ve been getting more sleep (making up for probably 5 or more years of sleep deprivation). I&#8217;ve also eliminated a few bad habits I picked up the past years. Yes, we&#8217;re getting better. I take care of myself as a way to praise our Lord.</li>
</ol>
<div id="attachment_628" class="wp-caption alignnone" style="width: 209px"><a href="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/07/DSC_4404.jpg"><img class="size-medium wp-image-628" title="Yes! Depositing my &quot;Thank You's&quot; in my Gratitude Bank!" src="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/07/DSC_4404-199x300.jpg" alt="Yes! Depositing my &quot;Thank You's&quot; in my Gratitude Bank!" width="199" height="300" /></a><p class="wp-caption-text">Yes! Depositing my &quot;Thank You&#39;s&quot; in my Gratitude Bank!</p></div>
<p><strong>Today is a gift. That&#8217;s why it&#8217;s called &#8220;present&#8221;. </strong></p>
<p>So, am I God-centered? Perhaps.</p>
<p>I prefer to say that God has centered me and grounded me. I have accepted my God and I praise Him with the life I lead.</p>
<blockquote><p>Who we are is God&#8217;s gift to us.</p>
<p>Who we become is our gift to God.</p></blockquote>
<p>ka edong<br />
Gift-Ed</p>
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		<title>Prison, Poetry, Freedom</title>
		<link>http://www.edwinsoriano.com/spirituality/prison-poetry-freedom/</link>
		<comments>http://www.edwinsoriano.com/spirituality/prison-poetry-freedom/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 16:27:58 +0000</pubDate>
		<dc:creator>ka edong</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.edwinsoriano.com/?p=611</guid>
		<description><![CDATA[&#8220;Dear Ma, Today, I went to jail.&#8221; I was invited to go to jail. A friend, Gang Badoy (whom I met for the first time in person last Sunday) was visiting the Maximum Security prison in Muntinlupa and she asked me and a couple of friends to join us. I gladly agreed to go to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;Dear Ma,<br />
Today, I went to jail.&#8221;</strong></p>
<p>I was invited to go to jail.</p>
<p>A friend, Gang Badoy (whom I met for the first time in person last Sunday) was visiting the Maximum Security prison in Muntinlupa and she asked me and a couple of friends to join us.</p>
<p>I gladly agreed to go to jail.</p>
<p>With my newfound freedom from employment, I now have the luxury to accept outrageous invitations like this. Oh, who could resist an opportunity to go to jail??!</p>
<p><strong>The visitors</strong>: Gang, Leslie and Mike from RockEd; Jakob an anthropologist from Denmark; Tanya a childhood friend since grade 1 and her friend Laurel a Fil-Am writer based in New York; and Ka Edong, certified KAladkarin.</p>
<p><strong>Prison Break-in</strong></p>
<p>We entered through the imposing solid gates of the Maximum Security prison, got frisked for any banned paraphernalia (we had permission to bring just one camera, thus I have no photos from inside), got stamped on the wrist twice. I protected these marks on my wrist, it was my ticket to leave prison later in the day.</p>
<div id="attachment_613" class="wp-caption alignnone" style="width: 310px"><a href="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/06/Welcome-Stamp-Exit-Stamp.jpg"><img class="size-medium wp-image-613" title="Welcome Stamp, Exit Stamp" src="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/06/Welcome-Stamp-Exit-Stamp-300x225.jpg" alt="Welcome Stamp, Exit Stamp" width="300" height="225" /></a><p class="wp-caption-text">Welcome Stamp, Exit Stamp</p></div>
<p>I was entering the Maximum Security prison where inmates have a minimum of 20 years imprisonment.</p>
<p>But when we got in, <span id="more-611"></span>I felt safe the whole time. We were welcome guests.</p>
<p>I saw how inmates are able to roam the compound (a lot area close to that of SM Megamall). I saw more than 8 churches of different denominations plus a mosque. I saw that commerce is very much alive with mango vendors, handicraft stalls, streetfood (isaw! sarap!), a bakery and sari-sari stores. I saw a tennis court and many basketball courts. I saw their hospital and a theology school, an alternative learning school. I saw an art classroom and BEAUTIFUL Awesome paintings! Self-expression and creativity is alive and well in the bilibid</p>
<p>I saw a covered gymnasium where RockEd holds their &#8220;Rock the Rehas&#8221; concerts with the country&#8217;s top bands and singers. Awesome!</p>
<p>We settled in at the office of Lamb of God &#8212; a paralegal group helping inmates with legal advise and their release papers. This was the venue of many of RockEd&#8217;s activities including poetry classes and other learning sessions by friends of RockEd.</p>
<p>We had perhaps an hour and a half of interaction with some of the inmates &#8211; students of the poetry class and members of Lamb of God. We each introduced ourselves to the group &#8211; visitors and inmates. And continued on in more informal discussions in pairs or small groups to talk about &#8230; life.</p>
<p><strong>Life. </strong></p>
<p>Life is what I saw in <strong>the inmates</strong> &#8211; Ranny, Gaspar, Chatz, Dolphy, Rowen, Obet, Mike, Puti and Edwin (an inmate, my namesake) and others.</p>
<p>It started when Edwin, in the middle of his self-introduction, decided to read two poems he had written right before we arrived. Edwin&#8217;s poems were filled with words of longing &#8211; longing to see a &#8220;Nanay&#8221; (mother) for that is how he has come to relate to Gang. His poems spoke of the joy of poetry and a gift of self-expression, the excitement of seeing friends in person or on TV.</p>
<p>I got to listen to Puti, a good looking man of around 55 years who had travelled the world, had the luxuries of life, had women too many to count and so much more that most men would die to have.</p>
<p>Puti described how he had discovered the Lord while in prison. Puti learned the healing powers we have within us with the grace of God. He shared his insights on the beauty of life &#8211; an appreciation he learned behind bars, an inner-happiness he had never experienced in his life of unrestrained physical freedom outside prison.</p>
<p><strong>Breaking of bread</strong></p>
<p>We broke bread and shared pieces of ensaymada from the nearby bakery.</p>
<p>We broke bread as we exchanged stories and origins.<br />
We shared a piece of ourselves with every word spoken, question asked and answered, every smile or facial expression that connected us to one another.</p>
<p>And we broke bread when it was time to leave.</p>
<p><strong>Pasasalamat (Thanksgiving)</strong></p>
<p>We gave ourselves a chance to say our thanks to the group. Representatives among the inmates thanked us for visiting them. Jakob spoke words in Danish and translated them in English showing his gratitude for the opportunity to be with the inmates and study their artworks (tatoos!).</p>
<p>These were my words of thanks.</p>
<blockquote><p>Nagpapa-salamat ako sa oras na tayo ay nagkasama ngayong hapon, sa karangalang kayo ay makilala kahit saglit.</p>
<p>Nakita ko ngayong hapon kung paano ninyo nabigyang kahulugan ang inyong buhay sa kabila ng inyong sitwasyon.</p>
<p>Naligayahan akong marinig ang mga nadiskobre ninyo tungkol sa inyong sarili, sa inyong pananampalataya, sa inyong buhay.</p>
<p>Sa maikling sandali na nakasama ko kayo, tila bang mas-buhay pa kayo kumpara sa marami pang ibang tao sa laya na dumadaan lang sa pang-araw-araw na gawain na walang saysay.</p>
<p>Salamat sa blessing na inyong naibahagi sa akin sa hapong ito. Magkikita tayo muli.</p>
<p><em>(I thank you for the time we had together. I saw this afternoon how you have gave meaning to the circumstance that you are in. I saw how you have discovered much about yourselves, your spirituality, your life. It seems many of you are more alive than many others outside prison who go through life like a machine with little or no purpose in life. Thank you for the blessing that you have shared to me today. I will see you again.)</em></p></blockquote>
<p>We closed the afternoon with a prayer led by Gaspar, a 71 year old inmate due for release &#8220;soon&#8221;.</p>
<blockquote><p>Lord, make me an instrument of your peace;<br />
where there is hatred, let me sow love;<br />
where there is injury, pardon:<br />
where there is doubt, faith ;<br />
where there is despair, hope<br />
where there is darkness, light<br />
where there is sadness, joy<br />
O divine Master,<br />
grant that I may not so much seek to be consoled as to console;<br />
to be understood, as to understand;<br />
to be loved, as to love;<br />
for it is in giving that we receive,<br />
it is in pardoning that we are pardoned,<br />
and it is in dying that we are born to Eternal Life.<br />
Amen.<br />
<em>(Prayer of Saint Francis)</em></p></blockquote>
<p><strong>Freedom</strong></p>
<p>For what is freedom but the acceptance of our past and the living in the now.<br />
For what is freedom but allowing ourselves to claim the joy that God makes available for us in abundance.</p>
<div id="attachment_615" class="wp-caption alignnone" style="width: 310px"><a href="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/06/Learn-Live-Love-despite.jpg"><img class="size-medium wp-image-615" title="Learn Live Love Despite!" src="http://www.edwinsoriano.com/blog/wp-content/uploads/2010/06/Learn-Live-Love-despite-300x225.jpg" alt="Learn Live Love Despite!" width="300" height="225" /></a><p class="wp-caption-text">Learn Live Love Despite!</p></div>
<p>Apart from the limitations we set upon ourselves, we are free no matter what circumstances.<br />
Free to be happy, free to learn, free to live, free to love.</p>
<p>ka edong<br />
kakosa<br />
<a href="http://www.edwinsoriano.com">http://www.edwinsoriano.com</a></p>
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