Archive for the ‘Heart Wellness’ Category

Dance your Heart Out!

Tuesday, January 24th, 2012

David, wearing a linen ephod, danced before the Lord with all his might … - 2 Samuel 6:14 How much commitment do you give to what you do? Do you give just enough? Or do you give all you've got? Have you seen people who do their job just because they have to? ...

Acceptance Heals Relationships

Wednesday, January 18th, 2012

I have so many thoughts, didn't know where to start. But I sought inspiration, and allowed myself to be guided by our good Lord. Thus, I continue writing the second of my three words: Acceptance. My first word was Contrast. And later: Worthiness. Do you have a relationship where you resent ...

Let Go of negative feelings and more!

Wednesday, November 2nd, 2011

I totally understand the teaching about letting go of negative feelings. For instance, it is healthy for me to let go of resentments, hurt feelings, painful words or acts against me. Hanging on to these negative feelings is like hanging on to acid -- it robs us of happiness. Letting go of ...

Rejoice in God’s blessings!

Monday, October 31st, 2011

Today, I talk about gifts. I know All Saint's Day is not well-known for gift giving. This is my hang-over from my mom's 70th birthday celebration. :-) . [caption id="attachment_937" align="alignnone" width="300" caption="Life is Overflowing with Gifts from our good Lord"][/caption] What do you do when a gift is given to you? a.) Do ...

No Other Woman: Choose your Reality

Thursday, October 20th, 2011

I watched "No Other Woman" tonight with my love, Rezza, and our very good friend Lawrence. Na-stress ako! hahahaha! I was uncomfortable listening to the two women being mean and sarcastic to one another. Sometimes words can hurt even more deeply than physical pain.... (and, in PSI fashion) .... only if ...

Life is Now

Friday, September 17th, 2010

I was chatting over facebook with friend Jhet Van Ruyven. Still related with my story about creating new happy memories. [caption id="attachment_665" align="alignnone" width="300" caption="Ka Edong living in the moment. With a Giraffe in Calauit Island, Coron, Palawan. Just being and just at awe with this wonderful creation of our good Lord. ...

Create New Happy Memories!

Tuesday, September 14th, 2010

Problems are just memories. To overcome bad memories, create new happy memories. God is Good! Life is Great! The past week has been rather busy for me. I had a business trip to Cavite, spent time with my bespren Jorey and did online work until late at night a couple of nights in ...

Find your Treasures and Rejoice!

Friday, July 16th, 2010

Rejoice in your treasures. They are but temporary. - I How can I miss you if you don't go away? - from a song in a concert of the APO Taking things for Granted I was at Bonifacio High Street with my pamangkins Tracy, Nathalie and Julian. Julian grew up in San Francisco, was here ...

Thanking God All Day, Every Day

Friday, July 2nd, 2010

Last night, I was at the PSI Seminar, experiencing once again the seminar that changed my life one fateful weekend in 2007. As we were doing an exercise, I found myself being described by my groupmates as "God-centered". This isn't among the top descriptions I would typically receive. But maybe through ...

A short note of thanks

Wednesday, June 16th, 2010

I got this note from a good ole friend from high school. Jodl was an org mate in our theater group, Sindi Katok. We were classmates in Chem 16 at UP Diliman in the class of Faye Jimenez ( wonder how "Ms." Faye is). Anyway, I received a message from Jodl ...