Archive for the ‘Heart Wellness’ Category

Find your Treasures and Rejoice!

Friday, July 16th, 2010

Rejoice in your treasures. They are but temporary. - I How can I miss you if you don't go away? - from a song in a concert of the APO Taking things for Granted I was at Bonifacio High Street with my pamangkins Tracy, Nathalie and Julian. Julian grew up in San Francisco, was here ...

Thanking God All Day, Every Day

Friday, July 2nd, 2010

Last night, I was at the PSI Seminar, experiencing once again the seminar that changed my life one fateful weekend in 2007. As we were doing an exercise, I found myself being described by my groupmates as "God-centered". This isn't among the top descriptions I would typically receive. But maybe through ...

A short note of thanks

Wednesday, June 16th, 2010

I got this note from a good ole friend from high school. Jodl was an org mate in our theater group, Sindi Katok. We were classmates in Chem 16 at UP Diliman in the class of Faye Jimenez ( wonder how "Ms." Faye is). Anyway, I received a message from Jodl ...

May 2, A Celebration of Life

Sunday, May 2nd, 2010

Today, I celebrated my 12th May 2 birthday. Many people ask me, what’s the story behind my May 2 birthday? Here it is. My pre-meditated "accidental" birthday I joined the first batch of Gurong Pahinungod volunteer teachers in April, summer of 1998. Our group of 10 from UP Diliman, Baguio and Manila were ...

Angel Brigade at Work for Typhoon Victims

Friday, October 16th, 2009

The Angel Brigade is a team of volunteers doing relief operations for the typhoon victims. The brigade accepts donations in kind (cash is promptly converted into relief goods in kind), accepts volunteers from 1-9pm to pack food, clothes, medicines, toys, life vests and other relief items. We've been going to the ...

Anawim, Home of God’s Poor. Speed-dating with Lolas

Saturday, June 6th, 2009

This morning, my friends and I trooped to Anawim for the first time. “Anawim” is a Greek word for “God’s poor”. Anawim is a home for the elderly and abandoned up in the hills of Montalban established by the Light of Jesus Community led by Bo Sanchez. Anawim celebrated its 13th ...

Easter Exercise for your Happy Heart!

Monday, April 13th, 2009

Here's a funny Easter reflection story I picked up from my father over the Easter celebration. I love hearing my father's stories which he tells us with much gusto. He's half smiling the whole-time he's telling the story, half winking and looking for approval laughter from his family, his captive audience. ...

Purpose Driven Toll Gate

Tuesday, January 27th, 2009

The other night, my brother called me to share an invite. Rick Warren, pastor-leader and best-selling author of "The Purpose Driven Life" (PDL), was going to give a talk and my brother was going to listen. Kuya was quick to add that Rick Warren recently gave the invocation for Barack ...

Let our own light shine

Sunday, January 25th, 2009

I received these verses through a good ole friend, Raju Raju Mandhyan -- Author, Coach and Trainer www.mandhyan.com Our Deepest Fear by Marianne Williamson from A Return To Love: Reflections on the Principles of A Course in Miracles

Available and Online Dating

Tuesday, January 13th, 2009

I was at work last week preparing a presentation. Then I got an instant message from a girl. She says: "Can we play?"